We invest in skincare for our faces, but most men ignore their scalp entirely—the very skin where hair grows. A healthy scalp provides the foundation for healthy hair. Here's how to give it proper attention.
Basic Scalp Care
- Cleanse properly: Shampoo 2-3 times per week minimum, more if oily
- Exfoliate occasionally: A scalp scrub or brush removes buildup
- Treat dandruff: Ketoconazole shampoo (Nizoral) addresses fungal overgrowth
- Moisturize if dry: Light scalp oils can help without clogging pores
- Protect from sun: Thinning hair means more UV exposure to scalp
Signs of an Unhealthy Scalp
Persistent itching or irritation. Visible flaking or greasy buildup. Redness or inflammation. Bumps or pustules around follicles. Bad odor despite regular washing.
When to See a Dermatologist
If over-the-counter dandruff shampoos don't resolve flaking after 4-6 weeks, or if you have persistent inflammation, professional evaluation can identify underlying conditions like seborrheic dermatitis or scalp psoriasis that require prescription treatment.
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