📚 The Science Hub

Evidence-Based Hair Regrowth

100+ articles backed by science, written for real results. No fear-mongering, just facts and actionable protocols.

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Science & Education

12 articles • Understanding the biology of hair regrowth

A1

The DHT Paradox: Why High Testosterone Men Lose Their Hair First

Understanding why hair loss is actually a sign of potent androgen activity—and how to manage it.

A2

The Hair Growth Cycle Explained: Your Follicles Are Athletes, Not Patients

Think of your hair like a fitness regimen—understanding the phases of growth helps you optimize results.

A3

Why Minoxidil Shedding Is Actually a Good Sign

The counterintuitive truth: initial shedding means your treatment is working. Here's why.

A4

Finasteride: Your Hormonal Shield Against DHT

The gold standard treatment explained—mechanism, expectations, and realistic timelines.

A5

Mind Over Medicine: How a Positive Mindset Supports Your Protocol

The nocebo effect is real—why your expectations can influence your results.

A6

Topical Finasteride: Precision DHT Blocking Without Systemic Exposure

Targeting DHT at the scalp while minimizing systemic absorption. Is it right for you?

A7

The Oral Minoxidil Revolution: Why Pills Are Replacing Foam

Low-dose oral minoxidil is changing the game for compliance and results.

A8

The 'Big 3' Protocol: Finasteride + Minoxidil + Ketoconazole Stack

The synergistic stack that's become the gold standard for hair regrowth.

A9

Microneedling for Hair: How Gentle Stimulation Activates Growth

The science behind controlled micro-injury and how it enhances topical absorption.

A10

Your Genetics vs. Your Grandfather's Hairline: Can Epigenetics Save You?

You're not doomed by your genes—understanding heredity and what you can actually control.

A11

The Complete Beginner's Guide to Hair Regrowth (2025)

Everything you need to know in one comprehensive guide—start here if you're new.

A12

Understanding the Norwood Scale: Which Stage Are You?

The classification system that helps you understand your current position and plan ahead.

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Telehealth Reviews

12 articles • Honest assessments of hair loss platforms and products

B1

Hims vs Keeps vs Roman vs Happy Head: Ultimate 2025 Comparison

Side-by-side comparison of the top telehealth platforms—pricing, products, and real experiences.

B2

Happy Head Review 2025: Is Custom Compounding Worth the Premium?

Deep dive into custom formulations and whether personalized compounding delivers better results.

B3

Hims Hair Review: Inside the Lifestyle Brand's Treatment Plans

The most recognizable name in men's health—does the experience match the marketing?

B4

Keeps Hair Loss Review: The Budget-Friendly Protocol

Quality treatment without the premium price—is Keeps the right value play?

B5

Strut Health Review: Personalized Compounding for Hair Regrowth

Custom formulations at competitive prices—the under-the-radar option worth considering.

B6

Nutrafol for Men Review: Do Supplements Actually Work?

The premium supplement with clinical trials—is the science worth the subscription?

B7

Best Laser Cap for Hair Growth in 2025: LLLT Device Showdown

Red light therapy devices compared—from budget options to clinical-grade units.

B8

Best Topical Finasteride Products Ranked (2025)

Comparing topical fin formulations—concentrations, bases, and where to get them.

B9

Generic Finasteride vs Brand Name: Is There a Difference?

The truth about generic medications—same efficacy at a fraction of the cost.

B10

Complete Hair Loss Subscription Pricing Guide 2025

Every major platform's pricing broken down—find the best value for your protocol.

B11

Ro (Roman) Hair Loss Review: The Digital Clinic Approach

The telehealth pioneer's hair loss offerings—streamlined care for the modern man.

B12

Maximus Hair Review: Testosterone + Hair Growth Combined

The platform optimizing both hormones and hair—is the integrated approach worth it?

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Medical Tourism & Surgery

12 articles • Hair transplant guides, destinations, and recovery

C1

Hair Transplant Turkey vs USA: Complete Cost & Quality Comparison

The full breakdown of getting a transplant abroad vs domestically—cost, quality, and logistics.

C2

Best Hair Transplant Clinics in Istanbul 2025

Vetted clinics with proven track records—how to choose the right one for your goals.

C3

Sapphire FUE vs DHI: Which Technique Is Right for You?

Understanding the different transplant methods and which suits your situation.

C4

Hair Transplant in Tijuana: The West Coast Option

Mexico's border city offers quality transplants at a fraction of US prices.

C5

Hair Transplant in Colombia: Medellín's Luxury Recovery Model

Combining world-class care with a recovery vacation in the City of Eternal Spring.

C6

The Hair Transplant Ugly Duckling Phase: Month-by-Month Timeline

What to expect in the first year—the realistic timeline from procedure to final results.

C7

Choosing a Quality Hair Transplant Clinic: What Excellence Looks Like

The green flags that separate elite clinics from the rest.

C8

Flying After Hair Transplant: Complete Travel Guide

When it's safe to fly, what to pack, and how to protect your grafts during travel.

C9

Hair Transplant Donor Area: Understanding Your Resources

Your donor supply is finite—understanding capacity and long-term planning.

C10

Revision Hair Transplants: Paths to Improvement

Options for enhancing or correcting previous transplant work.

C11

How Many Grafts Do I Need? The Complete Calculator Guide

Understanding graft counts, coverage, and density goals for your situation.

C12

Hair Transplant Recovery: Day-by-Day What to Expect

The complete recovery roadmap from day one through full results.

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Future Tech & Pipeline

10 articles • Emerging treatments and what's coming next

D1

Pyrilutamide (KX-826): The Next-Gen Topical Anti-Androgen

The promising Phase 3 compound that could offer DHT blocking without systemic effects.

D2

GT20029: The PROTAC Hair Loss Revolution

A new mechanism that degrades androgen receptors directly—the future of targeted treatment.

D3

HMI-115: The Non-Hormonal Hair Loss Solution

The antibody therapy targeting hair loss without touching your hormones.

D4

CosmeRNA/siRNA: Gene-Silencing Hair Treatments

Using RNA interference to silence the genes responsible for hair loss.

D5

Hair Cloning 2025: Where Are We Really?

The honest status of hair multiplication technology—hype vs reality.

D6

Exosome Hair Therapy: Is It Worth $5,000?

The regenerative treatment gaining popularity—does the evidence match the price tag?

D7

Wnt Pathway Activators: Regrowing Hair From Scratch

The signaling pathway that could unlock true hair regeneration.

D8

ARTAS iX Robotic Hair Transplant: Is AI Better Than Hands?

Robotic precision vs human artistry—when does automation make sense?

D9

Verteporfin: The Scar-Free Donor Regeneration Dream

Could this compound allow donor areas to regenerate? The exciting research.

D10

The Research Chemical Underground: RU58841 Reality Check

The unregulated anti-androgen with a cult following—risks, rewards, and the truth.

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Lifestyle & Wellness

12 articles • The holistic factors that influence hair health

E1

The Confidence Journey: From Concern to Control

How taking action transforms your relationship with hair loss.

E2

Healthy Mindset Check: Balancing Goals with Self-Acceptance

Optimizing without obsessing—finding the right balance in your journey.

E3

The Hair Growth Diet: Foods That Fuel Follicular Health

Nutrition science for hair—what to eat for optimal growth conditions.

E4

Stress and Hair Loss: The Cortisol Connection

How chronic stress impacts your hair and what you can do about it.

E5

Scalp Massage for Hair Growth: The 10-Minute Protocol

A simple daily practice that improves blood flow and may support growth.

E6

Styling Tips for Thinning Hair: Look Fuller Instantly

Cuts, products, and techniques that maximize your current hair.

E7

Scalp Micropigmentation (SMP): The Density Illusion

The cosmetic procedure that creates the appearance of a fuller head of hair.

E8

PRP for Hair Loss: Is Platelet-Rich Plasma Worth It?

The regenerative treatment using your own blood—what the evidence says.

E9

Sleep and Hair Growth: Why Rest Is a Growth Hormone

The often-overlooked factor that can make or break your protocol.

E10

Supplements Beyond Biotin: What Actually Works

The evidence-based supplements worth considering for hair health.

E11

Does Creatine Cause Hair Loss? The Gym Myth Explained

Separating fact from fiction on the popular fitness supplement.

E12

Caffeine Shampoo: Marketing Hype or Real Results?

The truth about caffeine-based hair products and what to expect.

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Natural Remedies

8 articles • Evidence-based natural treatments and supplements

F1

Rosemary Oil: The Kitchen Herb That Rivals Rogaine

The 2015 study that put rosemary oil on the map—and how to use it effectively.

F2

Pumpkin Seed Oil: The Natural DHT Blocker That Has Data

40% improvement in the clinical trial—how this gentle option compares.

F3

Saw Palmetto: Nature's Finasteride

60 years of research on the botanical DHT blocker—what the science shows.

F4

Peppermint Oil: The Scalp Wake-Up Call

The tingle that increases blood flow—proper use and realistic expectations.

F5

Nutrafol Deep Dive: The $79 Supplement with Clinical Trials

Inside the premium supplement—ingredients, evidence, and who it's best for.

F6

Castor Oil for Hair: Separating Fact from TikTok Fiction

The viral remedy examined—what it can and can't do for your hair.

F7

Red Light Therapy at Home: DIY LLLT Guide

Building your own low-level light therapy setup—panels, wavelengths, and protocols.

F8

The Complete Natural Hair Growth Stack (No Prescriptions)

Combining natural approaches for maximum effect without prescription drugs.

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Success & Progress

6 articles • Tracking results and celebrating wins

G1

Real Results: What 12 Months of Consistency Actually Delivers

Setting realistic expectations for your first year of treatment.

G2

The 90-Day Density Challenge: Your Progress Tracking System

A structured approach to documenting and measuring your progress.

G3

Before the Before: Why Your Day 1 Photo Is a Gift to Future You

The importance of baseline documentation and how to do it right.

G4

Small Wins: Noticing Progress Before the Mirror Shows It

The early signs that your treatment is working—beyond what you see.

G5

The Compound Effect: How Daily Habits Build Remarkable Results

Small consistent actions that add up to transformative change.

G6

One Year Later: 10 Men Share Their Regrowth Journeys

Real stories of consistency, patience, and results from the community.

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Mindset & Motivation

6 articles • The mental game of hair regrowth

H1

The Patience Game: Why Hair Regrowth Rewards the Consistent

Hair growth is a marathon, not a sprint—how to stay the course.

H2

Taking Action Is the First Win: Confidence Before Results

The psychological boost that comes from simply starting your protocol.

H3

Building Your Hair Routine Like a Gym Habit

Applying fitness discipline to your hair regimen for better compliance.

H4

The 'Good Enough' Protocol: Why Starting Beats Perfecting

Don't let analysis paralysis stop you—a simple protocol done is better than a perfect one imagined.

H5

Staying the Course: Motivation Tips From Long-Term Users

Wisdom from men who've maintained their protocols for years.

H6

Reframing the Journey: It's Maintenance, Not Medicine

Shifting your mindset from "treatment" to "self-care" for long-term success.

Practical Lifestyle

6 articles • Making hair care fit your real life

I1

The 5-Minute Morning Hair Routine for Busy Professionals

A streamlined protocol that fits into even the busiest schedules.

I2

How to Talk to Your Doctor About Hair (A Friendly Script)

Starting the conversation with your provider—what to say and ask.

I3

The Travel-Ready Hair Kit: Staying Consistent on the Go

Maintaining your protocol during business trips and vacations.

I4

Hair Care on a Student Budget: Effective Protocols Under $30/Month

Maximum results with minimum spend—the budget-conscious approach.

I5

Skincare + Hair Care: The Integrated Grooming Routine

Combining your face and scalp care for efficiency and results.

I6

Meal Prep for Your Scalp: A Week of Hair-Healthy Eating

Practical meal ideas that support your hair from the inside out.

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Holistic Wellness

6 articles • The whole-body approach to hair health

J1

Sleep and Growth: How Rest Powers Your Regrowth

Why quality sleep is one of the most underrated factors in hair health.

J2

The Calm Scalp: How Stress Management Supports Healthy Hair

Practical stress reduction techniques for better hair outcomes.

J3

Movement and Follicles: What Exercise Actually Does for Hair

The connection between physical activity and hair health.

J4

Hydration Habits: The Overlooked Essential for Hair Health

How proper hydration supports your scalp and follicles.

J5

The Mind-Body-Hair Connection: A Holistic Approach

Integrating mental, physical, and hair health for optimal results.

J6

Your Scalp Is Skin: Treating It With the Same Care

Why scalp health matters and how to give it the attention it deserves.

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Community & Support

6 articles • You're not alone in this journey

K1

Thriving Through the Shedding Phase: A Support Guide

Getting through the tough early weeks with confidence and community.

K2

Finding Your Hair Twin: Why Community Makes the Difference

The power of connecting with others on the same journey.

K3

The Partner's Guide: How to Support Someone's Hair Journey

For the loved ones who want to help—how to be supportive.

K4

When to See a Dermatologist: A Friendly Decision Guide

Signs it's time for professional evaluation and what to expect.

K5

The Golden Age of Hair Science: Why Now Is the Best Time

More treatments than ever—why being proactive in 2025 pays off.

K6

Celebrating Progress: Building a Positive Relationship With Your Reflection

Appreciating your journey and the confidence you're building along the way.